Bliss Balls Recipe

Bliss Balls Recipe

Bliss Balls Recipe – for a quick healthy treat!

Everyone needs a little treat every now and then and this Bliss Balls recipe is one of our favourites.  Loaded with antioxidants, minerals, protein and fibre they are great as a lunch box treat or as a 3pm pick-me-up!


12 medjool dates, deseeded  and chopped

1/3 cup organic unhulled tahini

1 tablespoon chia seeds

3 teaspoons raw organic cacao

1/3 cup desiccated coconut

1/2 cup raw almonds



1..Whizz almonds in a food processor until finely chopped (there will also be powdered almond as a result) transfer into a bowl and set aside.  .

2. Put remaining ingredients into the food processor and process until combined and smooth.

3. Roll into dessertspoon size balls, place on a tray and chill in the fridge for 30 minutes.

4. Remove from fridge and roll each ball in the crushed/powdered almonds.

5. Serve chllled or store in an airtight container in the fridge for up to two weeks. (Can also be frozen for up to 2 months).



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